By all the indicators we've been living in a state of Chronic Stress for almost 3 years.
For fun I tried a stress test and scored 12 out of 23
It said "if you scored 6 or more: your stress levels could be better. "
It went on to say I need to maintain more balance in my life which requires lifestyle changes. Uh-huh...
Lifestyle changes are more work than momentary on demand stress
relievers. Yes I know, 40 minutes a day of exercise definately more work than blending a couple of margaritas or shaking a martini but each has their merits.Rather than take a stress test for fun take a fun stress test
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